I believe in the transformative power of embracing your authentic self.

I provide a nurturing space where clients can explore their innermost selves, recognizing that authenticity is a key to resilience. Through compassionate support and evidence-based therapeutic practices, I aim to empower individuals to navigate life's inevitable pains with courage, acceptance, and a deeper understanding of themselves.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

My mission is to guide individuals on a journey of self-discovery, acknowledging the inherent challenges of life and honoring the strength that arises from embracing one's true identity. My background is in medical social work and journeying with individuals as they make meaning of life changes.
Sarah Winther, LCSW, C-SWHC
Social work

Services

  • Anxiety
  • Depression
  • Medical Professional Stress
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Clinical Supervision and Licensed Supervisors
  • Positive Psychology

Insurance Accepted

  • Aetna
  • Blue Cross
  • Anthem
  • SelectHealth
  • PacificSource Health Plans
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • SELF-PAY Psychotherapy, 60 min: $135

Location

1509 S Tyrell Ln Ste 170
Boise, ID 83706-4063

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